What do you gift the one you love the most? 💭The gift of health of course! 🦄Mother's Day is only 2 weeks away and it's the perfect opportunity to spoil the special women in your life! 💓 Scroll down to find our top 5 Mother's...

Bloating, gas, and discomfort: girl, instead of struggling with those pant buttons, you need to take care of your digestion.  Here’s the reality: when your stomach is feeling not so good, your whole body suffers. You feel weighed down and...

Berries may be small, but they pack a big punch! Not only is there a variety of delicious kinds of berries, but they carry a host of health benefits thanks to all those wonderful antioxidants. Benefits of the Antioxidants in...

When people find out you’re vegan, the inevitable first question they ask is, “but don’t you care about getting enough protein in your diet?”  There seems to be an assumption that protein comes from slinging chicken wings and noshing on...

Here’s a carnal truth: you cannot achieve young-looking, radiant skin, perfect digestion, and days full of energy if you’re eating chicken wings and pizza every night.  Ask any doctor in the world, and they’ll tell you that what you eat...

As life get's busier and busier, it's becoming increasingly important to take time to slow our minds. We believe that Mental health is just as important as physical health, and in this blog we will zoom in on ways to invite more...

There’s something magical about nature. There the green grass, the green leaves, and the green algae in the ocean. The green of nature is cleansing to both the mind and the soul.  So don’t forget one more green thing you’ll...

Happy New Year Unicorn Fam! 🤍A new year often comes with new resolutions. We set the bar high and promise ourselves to workout every day, excel in our careers and relationships all while maintaining a healthy diet. The key to New Year...

About 80% of your immune system is located in your gut – that’s how important it is to support a healthy digestive system … so you can support your overall health through the foods you eat. In this article, we’ll go over exactly how to improve your digestion the natural way, which foods make digestion better and worse, the essential nutrients you need to support gut health, and an easy way to naturally support your digestive system today.